A new test - SSP Testing - Production

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A new test

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Highly sensitives are a unique subset of the neurodiverse population. Sadly, terms like “highly sensitive” and “neurodivergent” tend to carry a negative undertone and are framed as a deficit. Though it would be a lie to not acknowledge the challenges, it would be equally a lie to not acknowledge the upsides as well. Too often HSPs fall into the trap of thinking that because they are highly sensitive, they “can’t” do certain things. This is entirely false and only serves to hold you back from what you are truly capable of in your life and business leadership. This way of thinking keeps you from fulfilling your purpose in the world and from creating an impact in the lives you are meant to serve. You are absolutely capable, it’s just going to look different than it does for others around you.<\/p>\n

In this week’s episode I dive deeper into understanding and enhancing HSP business leadership through learning to work with our unique form of neurodiversity. Last week, I re-returned to what it means to be a highly sensitive person and the research around it as well as the research around neurodiversity and executive functioning. With that foundation in mind, I open the door to seeing how we can work with all of this for enhancement, not deficit, enhancement in business and leadership. This key distinction makes all the difference in how you approach everything you do in your business, with your clients, team, and life in general. Strengthening our executive functioning skills by learning to do things differently is the gateway to creating personal success and impact in the world at large.<\/p>\n

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“Differences are not a deficit and executive functioning skills can be developed based on your neurodiversity.” – Heather Dominick<\/p>\n

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Listen and Learn:<\/h3>\n
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2:36: What does it mean to be a highly sensitive person<\/li>\n
4:24: Who is neurodivergent<\/li>\n
5:17: What is the relationship between highly sensitive people and neurodiversity<\/li>\n
6:04: How to define executive functioning<\/li>\n
9:36: Ways to master executive functioning as a highly sensitive person<\/li>\n
13:52: How neurodivergent people can work with over or under-stimulation<\/li>\n<\/ul>\n
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“Stop taking courses and trainings that are not designed for your way of processing. Stop feeding your shadows, coping mechanisms, shame and resistances.” – Heather Dominick<\/p>\n
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Links and Resources:<\/h3>\n
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Get your copy of Heather’s book DIFFERENT: http:\/\/www.differentthebook.com\/<\/a><\/li>\n
Get your copy of the HSE Training Kit: Survive to Thrive: http:\/\/www.shiftfromsurvivetothrive.com\/<\/a><\/li>\n
Get your copy of the HSE Assessment and Success Guide: http:\/\/www.myhsetype.com\/<\/a><\/li>\n
Learn more about the Highly Sensitive Leadership Training Program: https:\/\/www.businessmiracles.com\/highly-sensitive-leadership-training-program\/<\/a><\/li>\n<\/ul>\n
Learn more about this episode of Business Miracles at https:\/\/www.businessmiracles.com\/208<\/p>\n
< END BLOG ><\/strong><\/p>\n
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< Ensure you scroll down and fill out the Podcast Episodes. To do this:<\/strong><\/p>\n
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Podcast Intro – Copy\/paste the first sentence of the blog post<\/li>\n
Quote – “Add another quote here.” Ensure it is in quotations.<\/li>\n
Quote Author – Is set to default with Heather’s name, if there is a guest, please change the name to whoever’s quote is in the episode. Ensure the ~ is at the beginning of name.<\/li>\n
Podcast Guest – If none, leave it as “None” otherwise fill in the guest name.<\/li>\n<\/ol>\n
< Ensure you fill out the Podcast Episode Details. To do this:<\/strong><\/p>\n
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Episode type: Audio<\/li>\n
Episode file: Click Select file and find the episodes.mp3, click Open (The audio file will automatically be added to the blog posts player.)<\/li>\n
Episode Transcript: Click upload file, find the transcript from the episodes folder in our shared DB folder, click Upload files, drop in the transcript and click Select<\/li>\n
Episode Image: Click upload new image, drop in the episode art.jpg and click Select<\/li>\n
Date recorded: Go to the original audio file and find the date of recording, and add it here Day Month, Year<\/li>\n
iTunes Episode Number: XXX<\/li>\n
iTunes Episode Title: Episode Title<\/li>\n
iTunes Episode Type: Full: For Normal Episodes<\/li>\n<\/ol>\n
< Ensure you fill out the Excerpt. To do this:<\/strong><\/p>\n
One paragraph to introduce the episode.<\/p>\n
“Quote.” – Heather Dominick.<\/p>\n
< Ensure you fill out the Rank Math SEO. To do this:<\/strong><\/p>\n
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Click on Edit Snippet<\/li>\n
Title: (for Google, do not include episode number, max 60 characters. Fill up characters with – Business Miracles with Heather Dominick): e.g Title of Episode – Business Miracles with Heather Dominick<\/li>\n
Permalink: short-title or guest-name (same as slug)<\/li>\n
Description: Use all 160 characters to best describe the episode in Google. Include Guest Name\/permalink.<\/li>\n
Focus Keyword: permalink\/slug<\/li>\n<\/ol>\n
< Try to rank high for SEO ><\/strong><\/p>\n
< Ensure Redirection Pretty Link is created. To do this:<\/strong><\/p>\n
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In the left side bar, click on Tools and scroll down to Redirection<\/li>\n
Right click to open Redirection in a new window<\/li>\n
Click on Add New<\/li>\n
Source URL (Episode number) – \/XXX<\/li>\n
Target URL: \/podcast-episodes\/permalink\/<\/li>\n
Click on the Settings icon next to the Close Button<\/li>\n
Copy\/paste the ep number and title of the episode – Title: XXX Title of the episode<\/li>\n
Change the with HTTP code from 301 Moved Permanently to 307 Temporary Redirect<\/li>\n
Group – Position: Add number (should be one less than ep number) XXX<\/li>\n
Click Add Redirect<\/li>\n<\/ol>\n
< Ensure you update the pretty link in the Text window. To do this:<\/strong><\/p>\n
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Switch to “Text” window from “Visual” window<\/li>\n
Scroll down to the bottom of the blog post, before the production notes<\/li>\n
Update the podcast number in the text: <span style=”color: #ffffff;”>Learn more about this episode of Business Miracles at https:\/\/www.businessmiracles.com\/XXX<\/strong><\/span><\/li>\n<\/ol>\n
< Ensure post is Scheduled for morning of publication e.g Wednesday @ 4am. To do this:<\/strong><\/p>\n
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Go to Publish in the right tool bar<\/li>\n
Click on Publish immediately Edit<\/li>\n
Edit the publication date for Wednesday 4am<\/li>\n
Click OK<\/li>\n
Click the Schedule button<\/li>\n<\/ol>\n
< Double Check in Preview (button at the top of the right side bar) to ensure the blog post looks great – Grammar, spelling, aesthetics etc ><\/strong><\/p>\n
< Create the Guest Engagement Email (for guest episodes only) ><\/strong><\/p>\n
<Add the GEE, Episode Art and .mp3 to the client Dropbox folder – Received by FP – Episode folder. Make a new folder titled “RAW” and move the original files into the raw folder ><\/strong><\/p>\n
< In Slack message the episode components to Heather and team:<\/strong><\/p>\n
@krista Episode XXX is finished, and you can find the MP3 and episode art in Dropbox.<\/p>